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We love the holidays, we hate the holidays – or at least we dislike the stress that can come with them.

It is well known that stress affects our entire system from our emotions to our heart rate. Sometimes that’s ok. If you suddenly need to escape danger, a stress reaction is normal and helpful.  But when the stress bur...

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Study Finds Dot™ App Highly Effective at Preventing Pregnancy

3.25.2019

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